Episode 18: Disneyland Half Marathon Event Guide and More!

August 16, 2017

The runDisney Event Guide for the Disneyland Half Marathon is now out! Laura recently joined Heather Jergensen over at her Running with Grace YouTube Channel to discuss the guide and their conversation got so long, most of it couldn't fit in Heather's video that's linked below. That's where having a podcast can come in handy! We're sharing most of the cut content here since it was too fun to waste. Enjoy!

Heather's Disneyland Video

Go Find Your Awesome website

runDisney Event Guide

Heather's Race Etiquette Video

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Episode 17: Dopey Training

August 11, 2017

This week we are kicking off runDisney season by sharing our training plans and tips for the upcoming Dopey Challenge in January! With less than 5 months away, now is the time to get going if you haven't already. Thanks for listening, and have a joyful day!

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Episode 16: Runner Safety

August 4, 2017

This week we tackle a very important subject, and that is being safe on your runs. We hear a lot of stories of people getting attacked while running, so what can you do to better prepare yourself? Laura refers to a personal alarm that can be found on amazon here: https://www.amazon.com/SABRE-Personal-Self-Defense-Safety-meters/dp/B00BD4YVXY/ref=sr_1_3?ie=UTF8&qid=1501808006&sr=8-3&keywords=sabre+alarm. Also, stay tuned until the end as we reveal a potentially new segment on the podcast! Be aware, everyone was extra loopy this week! Thanks for listening and have a joyful day!

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Episode 15: Summer Running Tips

July 28, 2017

"Summer running, had me a blast..." Warm up those vocal chords because it is hot outside! As we enter the dog days of Summer, Laura, Jackey and Rob discuss some of their most important tips to get you through your training runs and races. Be safe out there, thanks for listening, and have a joyful day!

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Episode 14: D23 Announcements

July 21, 2017

Today we take a break from talking running and training and get our Disney geek on! We recap all of the big announcements from this year's D23 celebration, and we discuss what we are excited for, as well as what we are not happy about. We also want to know what you think, so be sure to tweet at us or leave us a message on Facebook. Thanks for listening, and have a joyful day!

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Episode 13: Disneyland Half Marathon: Disneyland and California Adventure Things We’re Excited About!

July 14, 2017

Jackey and Laura take over this week and discuss what Disneyland and California Adventure activites they're most excited about during runDisney's upcoming Disneyland Half Marathon Weekend. Hope to see you there!

The Joyful Miles Running Club Facebook group

Fresh Baked Top 10 Disneyland Bucket List

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Thanks for listening and have a joyful day!

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Episode 12: 2017 Darkside Challenge

May 5, 2017

May the 4th be with you! In honor of Star Wars Day, we are recapping this year's Walt Disney World Darkside Challenge. We are joined by our new friend Gerald, and he shares his unique perspective on the weekend's events. He can be found on YouTube at rezruns. We also gave a shout out to another YouTube page, Side Quest Squad. So be sure to check them both out! As always, thanks for listening, have a joyful day, and may the force be with you....always

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Episode 11 Part 2: 2017 Princess Half Marathon

May 4, 2017

Apologies for the delay in getting part 2 up, but be on the lookout for a brand new episode to drop by Friday!! We also are all attending the Broad St 10 Miler this weekend, and are hoping to record a special epsiode while we are all together! But for now, let's finish recapping this year's Princess Half Marathon Weekend by talking about the 10K and the Half Marathon! Thanks for listening and have a joyful day!

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Episode 11 Part 1: 2017 Princess Half Marathon Recap

March 18, 2017

This week the gang is all here! After a few weeks off, Laura and Megan recap their experiences with the Princess Half Marathon. In part 1, we talk about the expo and the 5K, and Laura shares how she is dealing with her injury. Thanks for listening and have a joyful day!

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runDisney in the Rain

February 12, 2017

This week it's just Laura and Rob! Since it's just the two of us, we decided to have a quick chat about running in the rain at a runDisney event. We share our tips about what to pack, what to bring on race day, and how to cope with running in the rain to get you across the finish line! Thanks for listening and have a joyful day!

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