May 5, 2017
May the 4th be with you! In honor of Star Wars Day, we are recapping this year's Walt Disney World Darkside Challenge. We are joined by our new friend Gerald, and he shares his unique perspective on the weekend's events. He can be found on YouTube at rezruns. We also gave a shout out to another YouTube page, Side Quest Squad. So be sure to check them both out! As always, thanks for listening, have a joyful day, and may the force be with you....always
May 4, 2017
Apologies for the delay in getting part 2 up, but be on the lookout for a brand new episode to drop by Friday!! We also are all attending the Broad St 10 Miler this weekend, and are hoping to record a special epsiode while we are all together! But for now, let's finish recapping this year's Princess Half Marathon Weekend by talking about the 10K and the Half Marathon! Thanks for listening and have a joyful day!
March 18, 2017
This week the gang is all here! After a few weeks off, Laura and Megan recap their experiences with the Princess Half Marathon. In part 1, we talk about the expo and the 5K, and Laura shares how she is dealing with her injury. Thanks for listening and have a joyful day!
February 12, 2017
This week it's just Laura and Rob! Since it's just the two of us, we decided to have a quick chat about running in the rain at a runDisney event. We share our tips about what to pack, what to bring on race day, and how to cope with running in the rain to get you across the finish line! Thanks for listening and have a joyful day!
February 4, 2017
This week we are giving our tips for creating your very own running costumes. Laura shares a lot of her tips that she posted on our blog, which can be found here: http://joyfulmiles.com/how-to-make-a-running-costume/ . We also share some of our favorite running costumes to help inspire you all! Thanks for listening and have a joyful day!
January 28, 2017
This week we discuss some of the things we do to overcome the mental obstacles that come with running. We refer back to Laura's post regarding training on treadmills, which can be found here: http://joyfulmiles.com/taking-the-dread-out-of-treadmill-tuesdays-on-the-run/ . We also touch on the new trend of runDisney inviting participants to register early for next year's race. Be sure to subscribe to us on iTunes, and please be sure to leave a review. Thanks for listening and have a joyful day!
January 17, 2017
This week Megan recaps her experience running the Goofy Challenge at this year's Walt Disney World Marathon. We talk extensively about the race that didn't happen, and we are planning for next year already! We want to give a special shout out to our travel agent friend, Anne Densk, with Magical Adventures Travel. She can be found at: http://magicaladventurestravel-withanne.weebly.com/ , and she can be emailed directly at: firstname.lastname@example.org Thanks for listening, and have a joyful day!
January 8, 2017
We're back! After a few weeks off, we return to discuss a plethora of topics. We touch on some recent runDisney news, as well as this year's Walt Disney World Marathon weekend. We also highlight what running related gifts we received for Christmas. Also, it wouldn't be a New Year without some resolutions, so we talk about what we are planning to do in 2017. Apologies in advance as we had some audio difficulties throughout recording, and Laura's portion had to be cut out. We will touch on hers later, as well as the recent happenings at the Marathon weekend that occured after our recording next week. Here is a list of links that we discuss on the show:
- Laura talked about her Momentum Wraps and where to find them. You can find them here: momentumjewelry.com
-We give a shot out to Dakota Catan and her new YouTube channel, found here: https://www.youtube.com/channel/UC0eFyFo6IpH-pl3dP7CrLbQ
-Laura refers to her Garmin unboxing video which can be found here: https://www.youtube.com/watch?v=NO4yeZUCW2k
-Jackey discusses Orange Theory Fitness, which she also blogged about here: http://joyfulmiles.com/orangetheory-fitness-my-first-two-weeks/#more-2595
-With the rain forecasted for the Walt Disney World Half Marathon, we refer to Laura's tips about running in the rain here: http://joyfulmiles.com/tips-for-running-in-the-rain/
Thanks for listening, and have a joyful day!
December 11, 2016
This week we are talking about the NYC Marathon. Our friend Shaelee stops by to discuss her experience participating in this year's event. Also, Laura gives us a quick update about her injury. Thanks for listening, and have a joyful day!