This week we are giving our tips for creating your very own running costumes. Laura shares a lot of her tips that she posted on our blog, which can be found here: http://joyfulmiles.com/how-to-make-a-running-costume/ . We also share some of our favorite running costumes to help inspire you all! Thanks for listening and have a joyful day!
This week we discuss some of the things we do to overcome the mental obstacles that come with running. We refer back to Laura's post regarding training on treadmills, which can be found here: http://joyfulmiles.com/taking-the-dread-out-of-treadmill-tuesdays-on-the-run/ . We also touch on the new trend of runDisney inviting participants to register early for next year's race. Be sure to subscribe to us on iTunes, and please be sure to leave a review. Thanks for listening and have a joyful day!
This week Megan recaps her experience running the Goofy Challenge at this year's Walt Disney World Marathon. We talk extensively about the race that didn't happen, and we are planning for next year already! We want to give a special shout out to our travel agent friend, Anne Densk, with Magical Adventures Travel. She can be found at: http://magicaladventurestravel-withanne.weebly.com/ , and she can be emailed directly at: email@example.com Thanks for listening, and have a joyful day!
We're back! After a few weeks off, we return to discuss a plethora of topics. We touch on some recent runDisney news, as well as this year's Walt Disney World Marathon weekend. We also highlight what running related gifts we received for Christmas. Also, it wouldn't be a New Year without some resolutions, so we talk about what we are planning to do in 2017. Apologies in advance as we had some audio difficulties throughout recording, and Laura's portion had to be cut out. We will touch on hers later, as well as the recent happenings at the Marathon weekend that occured after our recording next week. Here is a list of links that we discuss on the show:
- Laura talked about her Momentum Wraps and where to find them. You can find them here: momentumjewelry.com
-We give a shot out to Dakota Catan and her new YouTube channel, found here: https://www.youtube.com/channel/UC0eFyFo6IpH-pl3dP7CrLbQ
-Laura refers to her Garmin unboxing video which can be found here: https://www.youtube.com/watch?v=NO4yeZUCW2k
-Jackey discusses Orange Theory Fitness, which she also blogged about here: http://joyfulmiles.com/orangetheory-fitness-my-first-two-weeks/#more-2595
-With the rain forecasted for the Walt Disney World Half Marathon, we refer to Laura's tips about running in the rain here: http://joyfulmiles.com/tips-for-running-in-the-rain/
Thanks for listening, and have a joyful day!
This week we are talking about the NYC Marathon. Our friend Shaelee stops by to discuss her experience participating in this year's event. Also, Laura gives us a quick update about her injury. Thanks for listening, and have a joyful day!
Today Megan is here to talk about her and her family's experience running in the Super Heroes Weekend at Disneyland. Laura gives an update on her injury and how that will affect her for Marathon weekend in January. We reference our previous discussion about runDisney's new deferral policy, which can be found here: https://www.youtube.com/watch?v=ee1fMa4Snj4&list=PLVQWOCr1RJKDD4m5OWXO-vpPvOi-pBUYJ&index=15&t=33s . Thanks for listening, and have a joyful day!
Today we continue our conversation around the 2016 Walt Disney World Wine & Dine Half Marathon Weekend. Laura and Jackey talk about the half marathon, which was very different for Laura. They also talk about their experience with the revamped after party. Thanks for listening, and have a joyful day!
This week we are joined by Ann Romagnolo from Heart of a Single Mom, who shares her experience of participating in a runDisney event for the first time. Her and Laura discuss the 2016 Wine & Dine Expo and the 5K. Jackey drops by later to help us discuss the innaugural 10K. Part 2 will be up on Black Friday to help get you through all of your shopping! Thanks for listening, Happy Thanksgiving, and have a joyful day!
This week we preview the upcoming Walt Disney World Wine and Dine Half Marathon Weekend! We also give some tips to help you pack for your upcoming trip! Laura references her Packing List post on our site, and here is the link: http://joyfulmiles.com/packing-tips-rundisney-race/ . We also have a surprise guest make an appearance! Thanks for listening and have a joyful day!
For our inaugural episode we are joined by a very special guest, Christopher Savio, to talk about his experience running this year's Chicago Marathon. Be sure to go to joyfulmiles.com to check out our blog, and also find out how to connect to us. Be sure to send us your training updates, goals, or own personal #joyfulmilestones as we like to highlight those on the air! Also, if you have questions, send them to us and we'll answer them on the show! Thanks for listening, and have a joyful day!