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Episodes
The Joyful Miles Podcast is on permanent hiatus, but archived episodes will still be available until October 2023. For those who have listened, reviewed, and shared in the past, THANK YOU, you are greatly appreciated and as always, have a joyful day!
Episodes
Friday Mar 01, 2019
Friday Mar 01, 2019
Happy Friday! In today's episode, Christopher Savio guests hosts a fantastic chat with Bill Kearns about his experience running Athens Marathon: The Authentic, one of the hardest races he's ever done! (And he's done a lot.) If you have any questions for Bill, head on over to the Joyful Miles Running Club over at Facebook or find him at One Mile No Sweat on Instagram. Thanks for listening and have a joyful day!
If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it!
FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club.
Friday Feb 22, 2019
Friday Feb 22, 2019
Happy (belated) Valentine's Day! To celebrate, Jackey and Laura chat about running and fitness things we love, from gear and apps to races and meals and everything in between. Thanks for listening and have a joyful day!
If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club.
Content presented is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.
Friday Feb 15, 2019
Friday Feb 15, 2019
We're SO EXCITED about this show! Thanks to Jennalyn, we had a lovely chat with Sue, one of the Balloon Ladies! They provide a wonderful service to runDisney participants by warning them when they are falling behind the minimum pace so it was awesome learning more about her. There's some audio issues, but her advice is amazing and we hope you enjoy!
runDisney's Princess Half Marathon Tips post
If you'll be at this year's PHM, Jennalyn and I are having a meet up on Saturday, February 23rd from 12:00 to 1:30pm at Disney's Boardwalk between the pavilion and ESPN Grill. Hope to see you there!
If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club.
Friday Feb 08, 2019
Friday Feb 08, 2019
In this episode, we're continuing with our chat about runDisney's 2019 WDW Marathon Weekend with our guests Jennalyn Jaeger and Christopher Savio! In this episode, we discuss the half marathon and full marathon, which includes an epic ride on Expedition Everest. Video linked below! Thanks for listening and have a joyful day!
Riding Expedition Everest during the Disney Marathon
Be sure to visit our website for blog recaps as well as our YouTube channel for video recaps.
If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club.
Content presented is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.
Friday Feb 01, 2019
Friday Feb 01, 2019
We're back after taking a much-needed break to chat about runDisney's 2019 WDW Marathon Weekend with our friends, Jennalyn Jaeger and Christopher Savio! In the episode, we cover the expo, 5k, 10k, Cigna Blogger Event, and our amazing Joyful Miles meet up. Next week, we'll wrap things up with the half and full marathon. Whew! Lots to discuss, so let's go!
Be sure to visit our website for blog recaps as well as our YouTube channel for video recaps.
If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club.
Content presented is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.
Friday Dec 21, 2018
Friday Dec 21, 2018
Happy holidays, everyone! In today's episode, we're sharing a lovely chat with Amy Kentner, owner of Roadrunner Enterprises and a pacer at runDisney's upcoming WDW Marathon. Her positive energy and spirit will surely get everyone in her 05:15 group over that finish line! Enjoy and thanks for listening!
Two of Amy's runs:
Our 2018 WDW Marathon recap video
Our 2018 Christmas Story 10k recap video
Heather Jergensen's WDW Marathon Weekend Digital Guide video
If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club.
Content presented is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.
Friday Dec 14, 2018
Friday Dec 14, 2018
~CORRECTION: Our meet up will now start at 3:30 instead of 3:00 due to a recent schedule conflict.~
runDisney's 2019 WDW Marathon Weekend is now less than four weeks away, woo-HOO! In today's episode, Jackey and Laura share their long list of Dopey Do's and Don'ts ... things they've done right and things they've done wrong, which can apply to all races. Best of luck to all who will be there!
Hope to see you Friday, January 11 from 3:30 to 5:00 at Disney's Boardwalk!
Our 2018 WDW Marathon Finish in Two Minutes
Heather's video about tapering for MW.
Need more runDisney tips? We've got you covered!
Be sure to visit our website for blog recaps as well as our YouTube channel where Laura will be sharing video recaps.
If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club.
Content presented is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.
Saturday Dec 08, 2018
Saturday Dec 08, 2018
Happy holidays! In today's show, Jackey and Laura chat about the Christmas Story 10k in Cleveland and a Girls on the Run race in Maryland before answering questions for a run Holiday Tag. Thanks for listening and have a joyful season!
Jackey's Christmas Story 10k video recap.
Jim Reeves' Mary's Boy Child
If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club.
Friday Nov 30, 2018
Friday Nov 30, 2018
Happy Friday, everyone! Today, Christopher Savio joins us again to chat about running in cold weather, brrrrr. Have some tips we missed? Awesome, please share in the comments or in the Joyful Miles Running Club Facebook group! Thanks for listening and have a joyful day!
Runner's World What to Wear Tool
If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club.
Content presented is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.
Monday Nov 26, 2018
Monday Nov 26, 2018
In today's episode, we chat with Christopher Savio about his 2018 New York City Marathon experience. Many congrats to Chris and all of this year's finishers! Thanks for listening and we hope you had an amazing Thanksgiving!
If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, and Joyful Miles Running Club.
Content presented is for general information and entertainment purposes only and is not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.