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The Joyful Miles Podcast is on permanent hiatus, but archived episodes will still be available until October 2023. For those who have listened, reviewed, and shared in the past, THANK YOU, you are greatly appreciated and as always, have a joyful day!
Episodes
Saturday Jun 23, 2018
Saturday Jun 23, 2018
Training for fall races has begun, so in this episode, Jackey and Laura share their best tips for staying motivated and getting out the door! We also pepper in suggestions that have been shared by members of our Joyful Miles Running Club Facebook group. Thanks for listening, have a joyful day, and most of all ... happy summer running!
If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, JM Running Club
Content presented on the Joyful Miles Podcast and other social media sites are for general information and entertainment purposes only and are not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.
Friday Jun 15, 2018
Friday Jun 15, 2018
This week week we are joined by our very good friend, Heather Jergensen. She talks about her recent experience of attending an Another Mother Runner Retreat. You can find more information at anothermotherrunner.com We also talk about the recent announcement regarding the future of runDisney race registration. You can find Heather by searching Grace & Pretzels on Facebook, at her blog at gofindyourawesome.com , and her YouTube page. Thanks for listening, and have a joyful week!
Sunday Jun 03, 2018
Sunday Jun 03, 2018
This week Rob and Jackey recap their experience running in the Buffalo Marathon and Half-Marathon. Laura was supposed to be there, but she shares her story as to why she was not. She does, however, share her experience running the Frederick Half Marathon a couple of weeks prior. Thanks for listening, and have a joyful day!
Friday May 25, 2018
Friday May 25, 2018
This week we are joined by Joyful Miles Running Club member Colleen Mclaughlin. She shares her experience running her very first marathon, and boy, was it a doozy! She was fortunate enough to run the Boston Marathon as her first marathon, however, the conditions would really make it difficult. How did she fare in the cold? Did the torrential downpours make her want to quit? Would the gale force winds blow her shot at finishing? You don't want to miss this episode! You can also follow Colleen on instagram: @pinkiesup. And if you haven't already, be sure to go to facebook, search "Joyful Miles Running Club," ask to join, and start sharing your story with us. Who knows? We may ask you to share it on our show! Thanks for listening, and have a joyful day!
Friday May 18, 2018
Friday May 18, 2018
In this episode, Laura chats with her son's girlfriend, Kimberly Vogt, who shares her experience as a first time half marathoner the day after they both ran the Ocean City Island to Island Half Marathon in Ocean City, Maryland. Laura's video recap from this race will be available on our YouTube channel this weekend, so be sure to check it out!
Also, visit Kimberly's Instagram for photos from OC and more.
If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, JM Running Club
Content presented on the Joyful Miles Podcast and other social media sites are for general information and entertainment purposes only and are not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.
Friday May 11, 2018
Friday May 11, 2018
This week our friend Chris Savio joins us to talk about his experience using a running coach. He talks about how she has helped him improve, get stronger, and work towards achieving his goals. We also talk about the runDisney announcement for the theme of next year's Star Wars races. Thanks for listening, and have a joyful day!
Friday May 04, 2018
Friday May 04, 2018
May the Fourth be with you! We are back from the 2018 Dark Side Half Marathon, and we are talking all about it. They talk about where they stayed, race transportation, and of course the Expo! Rob shares his experience running the First Order Challenge, and the ladies share their experience cheering for the 10K. Thanks for listening, and have a joyful day!
Friday Apr 20, 2018
Friday Apr 20, 2018
Ah, Disney's Princess Half Marathon with all its tutus and tiaras and Captain Jack, oh my! Jackey hosts this week's episode as Laura shares her adventures from the Fit for a Princess Expo to Sunday's half marathon with tales of lost luggage, Uber issues, and some TMI in between. Hope you enjoy and congratulations to all the finishers!
Be sure to visit our website for blog recaps as well as our YouTube channel where Laura will be sharing video recaps.
If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, JM Running Club
Content presented on the Joyful Miles Podcast and other social media sites are for general information and entertainment purposes only and are not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.
Friday Apr 13, 2018
Friday Apr 13, 2018
Here's what happens when Rob isn't around ... the gals tend to ramble! Jackey and Laura do just that as they chat about the upcoming Star Wars Half Marathon Weekend, runDisney news, and Jackey's new Garmin. As for the surprise streak, well, you'll have to listen to find out what that is!
If you have a moment, please SUBSCRIBE, RATE and REVIEW our podcast. It will help us with ranking and we'd truly appreciate it! FOLLOW US AT: Our Blog, YouTube Channel, Instagram, Twitter, Facebook, JM Running Club
Content presented on the Joyful Miles Podcast and other social media sites are for general information and entertainment purposes only and are not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.
Friday Apr 06, 2018
Friday Apr 06, 2018
We're back! After a little break, the gang is all together to discuss what they all have been up to. We also recap some of the runDisney news to have come out while we were gone, and we discuss some of the things that are coming up (including our Star Wars Meet Up). Thanks for listening and have a joyful day!